Month: August 2018

Keto Crock-Pot Chuck Roast

  If you are bored with eating chicken and looking to change it up, try out this low carb keto chuck roast recipe. This is by far the best chuck roast I have ever eaten, so full of flavor! Toss all ingredients into the crockpot and cook on high for 4 hours then reduce heat…

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Keto Spaghetti Squash Mac-n-Cheese

Keto Spaghetti Squash Mac-n-Cheese Ingredients 1 large Spaghetti Squash, halved Sauce Mixture 1 1/2 cup shredded cheddar 1/2 cup grated parmesan cheese 3 tbsp grass-fed butter 2 tbsp cream cheese 1/2 cup heavy whipping cream 1/2 cup unsweetened almond milk 1/4 cup blanched almond flour couple dashes of pink Himalayan salt and pepper to taste…

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Keto Broccoli Salad

If you are looking for a great keto side dish you can throw together for those summer cookouts, look no further. This recipe could not be easier and will be a great addition to any summer bar-b-que. It is light, full fat, and delectable. Ingredients: 2 Heads of raw broccoli florets- washed and chopped 1…

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Blueberry Keto Pancakes

One thing that happens often at our house, is our kids saying “Mommy, we should make keto _______________________ (fill in the blank of their favorite carb option meal). We had ultimately given up the tasty, pastry-like breakfast foods that we loved but were loaded with sugar. Gradually we have found great replacements that are so…

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Keto Chocolate Chip Mug Cake

In our house, we love some chocolate chip treats. We were so excited to find a quick, easy, keto chocolate alternative to the sugar-laden chocolate chip cookies we used to indulge in. I really enjoyed making this recipe together with my little helper. He loves public speaking much more than his momma. 🙂   Keto…

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