Month: October 2018

Keto Holiday Ham and Fixin’s

In this video we make a holiday hickory smoked ham and fixings using our Instant Pot. Sides included Brussel Sprouts with bacon and loaded cauliflower. The cauliflower dish is LOW-CARB due to the Velveeta ingredients, it is best to shred your own cheese to make the dish a true keto side.  However, it was delicious. Velveeta…

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12 Keto Halloween Treats

   Halloween is fast approaching and some of you already have anxiety thinking of all that candy flooding in with your kiddos and tempting you. Or maybe you are the one handing out the candy and secretly stashing some for yourself to unconsciously derail your keto train. Do yourself a favor and try the Switch…

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Low-Carb Keto Chili

🍂It’s fall ya’ll!🍂 The temperature changed to cold here in CO pretty quickly. As soon as the seasons start to transition our minds go straight to fall goodies, one of those favorites being chili! We experimented with a couple different recipes settling on this one as a favorite so far. Just a heads up, my…

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Baked Parmesan Brussel Sprouts

Confession. I was not a big Brussel sprout fan until I tried them this way. After all, you can’t go wrong with cheese and bacon right? If you are a skeptic, you gotta give this recipe a try. Ingredients 2 lbs Brussel Sprouts 3/4 cup mozzarella (more or less to your liking) 1/2 cup parmesan…

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