Do you have some favorite keto kitchen items that make keto living easier? Check out The Keto Family favorites below! 👇 Check out some of our favorites 👇 Instant Pot – quick family dinners- soups, stews, etc. Mini Food Chopper – for making fat bombs and chopping fine nuts/vegetables Hand Mixer – great for…
Category: Keto Hacks
Change Your Perspective
Doing a little Christmas present wrapping and chatting about perspective on keto. Keto is a lifestyle change, not a diet. Make the decision to go for it and don’t look back! Mindset is everything! Our secret sauce that makes keto life so much more flexible and enjoyable. Will Smith hits it outta the park…
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Keto Travel Essentials
Life is meant to be lived and enjoyed
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Instant Pot Boiled Eggs
Boiled, fried, over easy, scrambled, deviled….. our family eats a lot of eggs! It is a quick, healthy, filling snack that my kiddos love. This is one of the easiest hacks we recommend with the keto lifestyle. No longer do you have to guess at how long you should leave eggs on the stove, or…
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Top 3 Keto Calculators
It seems overwhelming sometimes starting on a new journey. Especially when everything you’ve been taught about your macros is seemingly about to be turned upside down. In the end I think you’ll find that the confusion is just noise. Our advice is to keep it simple, start subbing foods out (here is a food substitution…
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