Keto Hacks

Keto Kitchen Favorites

Do you have some favorite keto kitchen items that make keto living easier? Check out The Keto Family favorites below!   https://www.facebook.com/TheRealKetoFamily/videos/581458432302160/     👇 Check out some of our favorites 👇 Instant Pot - quick family dinners- soups, stews, etc. Mini Food Chopper - for making fat bombs and chopping fine nuts/vegetables Hand Mixer - great for any
Keto Hacks

Change Your Perspective

Doing a little Christmas present wrapping and chatting about perspective on keto. Keto is a lifestyle change, not a diet. Make the decision to go for it and don't look back!   https://www.facebook.com/TheRealKetoFamily/videos/1942992112405178/ Mindset is everything! Our secret sauce that makes keto life so much more flexible and enjoyable. Will Smith hits it outta the
Keto Hacks, Recipes

Keto Travel Essentials

Being prepared on the go will help you to stay on track with your keto lifestyle. It is when we are caught unprepared and off guard that we tend to make decisions based on hunger rather than rational food choices when we are satisfied. Cheat meals can turn into
Keto Hacks, Recipes

Instant Pot Boiled Eggs

Boiled, fried, over easy, scrambled, deviled..... our family eats a lot of eggs! It is a quick, healthy, filling snack that my kiddos love. This is one of the easiest hacks we recommend with the keto lifestyle. No longer do you have to guess at how long you should leave
Keto Hacks

Top 3 Keto Calculators

It seems overwhelming sometimes starting on a new journey. Especially when everything you've been taught about your macros is seemingly about to be turned upside down. In the end I think you'll find that the confusion is just noise. Our advice is to keep it simple, start subbing foods