Top 3 Keto Calculators

keto Calculators (1)

It seems overwhelming sometimes starting on a new journey. Especially when everything you’ve been taught about your macros is seemingly about to be turned upside down. In the end I think you’ll find that the confusion is just noise. Our advice is to keep it simple, start subbing foods out (here is a food substitution list) one by one on your grocery list until you have a healthy keto house.

To help you get started one of the things we get asked the most is how do I know how to calculate my macros on keto? The Keto Family has your back! We scoured the internet to find you the Top 3 Keto Calculators:

  1. Ruled.me/keto-calculator/
  2. Keto Diet App Blog – Calculator
  3. Perfect Keto

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