Recipes

Keto Holiday Ham and Fixin’s

In this video we make a holiday hickory smoked ham and fixings using our Instant Pot. Sides included Brussel Sprouts with bacon and loaded cauliflower. The cauliflower dish is LOW-CARB due to the Velveeta ingredients, it is best to shred your own cheese to make the dish a true
Recipes

Low-Carb Keto Chili

🍂It's fall ya'll!🍂 The temperature changed to cold here in CO pretty quickly. As soon as the seasons start to transition our minds go straight to fall goodies, one of those favorites being chili! We experimented with a couple different recipes settling on this one as a favorite so far. Just
Recipes

Low Carb Bagels

These low carb bagels are so easy to make and only take 5 ingredients. Fathead dough is one of our favorite things to make and eat. We have used it making keto pizza before and the entire family gobbles it up. Using almond flour fathead dough isn't just for pizza anymore!
Recipes

Keto Spaghetti Squash Mac-n-Cheese

Keto Spaghetti Squash Mac-n-Cheese Ingredients 1 large Spaghetti Squash, halved Sauce Mixture 1 1/2 cup shredded cheddar 1/2 cup grated parmesan cheese 3 tbsp grass-fed butter 2 tbsp cream cheese 1/2 cup heavy whipping cream 1/2 cup unsweetened almond milk 1/4 cup blanched almond flour couple dashes of pink Himalayan salt and pepper to taste Breaded topping (mash both together
Recipes

Keto Broccoli Salad

If you are looking for a great keto side dish you can throw together for those summer cookouts, look no further. This recipe could not be easier and will be a great addition to any summer bar-b-que. It is light, full fat, and delectable. https://www.facebook.com/TheRealKetoFamily/videos/2139035836350382/ Ingredients: 2 Heads of raw broccoli florets-
Keto Hacks, Recipes

Keto Travel Essentials

Being prepared on the go will help you to stay on track with your keto lifestyle. It is when we are caught unprepared and off guard that we tend to make decisions based on hunger rather than rational food choices when we are satisfied. Cheat meals can turn into
Recipes

🥑Keto Baked Avocado Eggs🥑

If you are looking for a simple, full-fat keto breakfast idea, look no further. Baked avocado eggs for the win! This meal will leave you feeling full and help you jumpstart your day. https://www.facebook.com/TheRealKetoFamily/videos/2130909693829663/ Ingredients: 1 medium avocado 2 large organic eggs Dash of pink Himalayan salt Dash of pepper 2-3 tbls shredded parmesan cheese Directions: Preheat oven to
Recipes

Chocolate Macadamia Nut Fat Bombs

Whether or not to incorporate fat bombs in your keto life is a personal preference. You want to be sure you utilize these as a very tasty, on occasion treat because you can easily consume too many to kick you out of ketosis. I for one, use them for
Recipes

Keto Stuffed Bell Peppers

Why I have I waited so long to make these? I find myself asking that question about a lot of keto meals. I have never been a big fan of cooked peppers mixed in with my food but my tastes must be changing with this keto woe because I
Recipes

Chocolate Covered Bacon

Chocolate Covered Bacon 1lb Bacon 1/3 cup Lily's Chocolate Chips- stevia sweetened 1 1/2 tbsp coconut oil Directions: 1. Cover a cookie sheet with foil Lay bacon strips flat and cook until desired crispiness (flip in between to cook evenly). Place in refrigerator for 20 minutes or so to cool. 2. Bring water to a boil in a