Keto Sausage Balls These keto sausage balls will be gone before you can grab one if you are not careful. They are by far, the most delicious recipe I have found and pretty simple too. Ingredients: 1 lb. Breakfast Sausage 1 Large Egg 1 Cup Blanched Almond Flour 8 Oz Cheddar Cheese 1 tbsp Butter…
Tag: lchf
Keto Life on a Budget
We hear time and time again how people find it difficult to eat Keto on a budget. Of course, in a perfect world we would all eat farm to table and get back to the healthier way of living but now-a-days, that is considered “eating organic”. In all reality, it is the way things should…
Low Carb Keto Pita Chip
Looking for a great party snack? How about that crunch of some delicious chips? Look no further! This pita chip hits the spot! Don’t look away, they will disappear before your eyes, they are soo yummy! Pair with your favorite guac and enjoy! 2 cups blanched almond flour (finer texture works well with this chip)…
Keto Low Carb Blueberry Muffins
I have been looking for a great keto muffin and today, I found it! The recipe wasn’t too complicated and they tasted amazing, especially after adding some grass-fed salted butter! High in fat and just the perfect amount of sweetness. Even the kids loved them. We will definitely be making these again! Check it out! *…
Top 3 Keto Calculators
It seems overwhelming sometimes starting on a new journey. Especially when everything you’ve been taught about your macros is seemingly about to be turned upside down. In the end I think you’ll find that the confusion is just noise. Our advice is to keep it simple, start subbing foods out (here is a food substitution…
10 Ways to Eat More Fat
Benefits of fat Adding the right kind of fats is essential to success in the ketogenic diet. When lowering your carbs you will want to fuel your body with good fats for your energy needs. By adding healthy fats into your diet you will find you feel full for a longer period of time, lower…


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