Bacon Wrapped Stuffed Chicken & Guac Serves 4 Ingredients: 4 chicken breasts butterflied or sliced thin 1 ½ tsp pink Himalayan salt 1 ½ tsp ground pepper 2 tsp avocado or MCT oil 1/2 cup guacamole 12 slices bacon Queso Directions: On a cutting board Read More …
Stuffed Zucchini Tacos Ingredients: 6 medium zucchini 1 ¼ tablespoon avocado oil 1 ½ tsp minced garlic 2 lbs pounds grass-fed beef 1- 1 ½ taco seasoning mix packets 4-6 cilantro sprigs 1 ¾ cups Fiesta shredded cheese blend ¾ cup diced yellow tomatoes ½ Read More …
Zucchini Pizza Bites Ingredients: 1 zucchini, sliced 1/4″ thick low carb marinara sauce or pesto pink Himalayan salt and pepper to taste 3/4 cup of cheese 1-2 tbsp Mrs. Dash seasoning 2-3 tbsp avocado oil Optional Toppings: Pepperoni, mushrooms, bacon Directions: Place oven on broil. Read More …
Boiled, fried, over easy, scrambled, deviled….. our family eats a lot of eggs! It is a quick, healthy, filling snack that my kiddos love. This is one of the easiest hacks we recommend with the keto lifestyle. No longer do you have to guess at Read More …
One thing I have missed tremendously on this woe (way of eating) is waffles! My search is over! I found a yummy recipe that actually tasted great (like a waffle should) and I will definitely be making it again. I have been wanting to make Read More …
How you break a fast is just as important as the fast itself
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Fasting is a way to get our body back to its native state. Read More …
These stuffed portabellos were nothing short of amazing. The had so much flavor. I think next time I make them I will use sausage just to give a spicier taste. They are so easy to make and were very filling too. Ingredients: 6 medium-sized Portabello Read More …
I am about to change your life! Get ready. I tried fried Okra with a keto twist and even my kids were asking for seconds! You know you have hit a home-run when the littles ask for more keto goodness! It was sooo easy too! Anyone Read More …
We hear time and time again how people find it difficult to eat Keto on a budget. Of course, in a perfect world we would all eat farm to table and get back to the healthier way of living but now-a-days, that is considered “eating Read More …