Tag Archives: eggs

🥑Keto Baked Avocado Eggs🥑

If you are looking for a simple, full-fat keto breakfast idea, look no further.
Baked avocado eggs for the win! This meal will leave you feeling full and help you jumpstart your day.

Ingredients:
1 medium avocado
2 large organic eggs
Dash of pink Himalayan salt
Dash of pepper
2-3 tbls shredded parmesan cheese

Directions:

  1. Preheat oven to 425 degrees.
  2. Slice avocado in half, leaving the outer shell.
  3. Scoop out a little bit of the center flesh, making room for the egg. Place the avocado into a glass baking dish.
  4. Pour egg into small bowl, scoop out the yolk and place into the center of the avocado. Scoop additional egg white and fill the center of the avocado. Repeat for the additional avocado half.
  5. Sprinkle with pink Himalayan salt and pepper.
  6. Place in the oven for 15 minutes.
  7. Remove from oven and sprinkle with parmesan or other cheese. Return to the oven for an additional 3-5 minutes until cheese is melted.
  8. Remove, let cool, and enjoy.

 

Check out these other great keto breakfast ideas:
Keto Eggs and Avocado

Keto Paleo Breakfast Ideas

Keto Breakfast Ideas from Delish

Instant Pot Boiled Eggs

Boiled, fried, over easy, scrambled, deviled….. our family eats a lot of eggs! It is a quick, healthy, filling snack that my kiddos love.

This is one of the easiest hacks we recommend with the keto lifestyle. No longer do you have to guess at how long you should leave eggs on the stove, or run your stove during the warm months of the year unnecessarily heating your home. Using your Instant Pot to make boiled eggs is soooo easy!

Watch how just how simple it is below!

 

Simple Steps to making boiled eggs in the Instant Pot:
1. Use a clean folded kitchen towel to place in the bottom of the stainless steel pot to keep eggs from breaking
2. Place eggs in the pot making a layer to cover the bottom of the pan
3. Pour in 2 cups of water
4. Cover with lid, ensure quick release valve is placed in the closed/sealed position
5. Hit Manual and let the instant pot do the rest
6. After the manual time of 5 minutes is up, you can do a quick release of pressure or you can allow more cooking time but it is not necessary and can lead to the eggs cracking.
7. Once pressure is released, use a large ladle to scoop out the eggs and place them into a bowl of ice water for 10 minutes or so to ensure easy peeling.
8. Place in the refrigerator until ready to eat.

 

🥚A few yummy egg recipes just for you!🥚

Recipe_Avocado_eggs
Avocado Deviled Eggs

easy-classic-deviled-eggs.jpg
Easy Classic Deviled Eggs

30_deviled_eggs_recipe.jpg
30 Deviled Eggs Recipes

 

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