Keto Sausage Balls These keto sausage balls will be gone before you can grab one if you are not careful. They are by far, the most delicious recipe I have found and pretty simple too. Ingredients: 1 lb. Breakfast Sausage 1 Large Egg 1 Cup Blanched Almond Flour 8 Oz Cheddar Cheese 1 tbsp Butter…
Tag: low carb
Bacon Wrapped Stuffed Chicken & Guac
Bacon Wrapped Stuffed Chicken & Guac Serves 4 Ingredients: 4 chicken breasts butterflied or sliced thin 1 ½ tsp pink Himalayan salt 1 ½ tsp ground pepper 2 tsp avocado or MCT oil 1/2 cup guacamole 12 slices bacon Queso Directions: On a cutting board lay the chicken flat, season the outside with salt and…
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Stuffed Zucchini Tacos
Stuffed Zucchini Tacos Ingredients: 6 medium zucchini 1 ¼ tablespoon avocado oil 1 ½ tsp minced garlic 2 lbs pounds grass-fed beef 1- 1 ½ taco seasoning mix packets 4-6 cilantro sprigs 1 ¾ cups Fiesta shredded cheese blend ¾ cup diced yellow tomatoes ½ cup fresh garden salsa Optional Ingredients: sour cream, green onions/chives…
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Stuffed Portabello Mushrooms🍄
These stuffed portabellos were nothing short of amazing. The had so much flavor. I think next time I make them I will use sausage just to give a spicier taste. They are so easy to make and were very filling too. Ingredients: 6 medium-sized Portabello mushrooms 1 lb ground beef, grass-fed is best 1-2 tbs…
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Keto Fried Okra
I am about to change your life! Get ready. I tried fried Okra with a keto twist and even my kids were asking for seconds! You know you have hit a home-run when the littles ask for more keto goodness! It was sooo easy too! Anyone can make it. Check it out! Here’s the recipe:…
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Keto Life on a Budget
We hear time and time again how people find it difficult to eat Keto on a budget. Of course, in a perfect world we would all eat farm to table and get back to the healthier way of living but now-a-days, that is considered “eating organic”. In all reality, it is the way things should…
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Low Carb Keto Pita Chip
Looking for a great party snack? How about that crunch of some delicious chips? Look no further! This pita chip hits the spot! Don’t look away, they will disappear before your eyes, they are soo yummy! Pair with your favorite guac and enjoy! 2 cups blanched almond flour (finer texture works well with this chip)…
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Keto Low Carb Blueberry Muffins
I have been looking for a great keto muffin and today, I found it! The recipe wasn’t too complicated and they tasted amazing, especially after adding some grass-fed salted butter! High in fat and just the perfect amount of sweetness. Even the kids loved them. We will definitely be making these again! Check it out! *…
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9 Tips to Get Into Ketosis
What is Ketosis You’ve heard people talking about getting into ketosis, but what exactly is ketosis and is it truly safe for us? These are all questions I had before I started on this journey, like most people, I had actually never heard of the term ketosis. So what exactly is it? Ketosis is a…
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10 Ways to Eat More Fat
Benefits of fat Adding the right kind of fats is essential to success in the ketogenic diet. When lowering your carbs you will want to fuel your body with good fats for your energy needs. By adding healthy fats into your diet you will find you feel full for a longer period of time, lower…
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