Recipes

Baked Parmesan Brussel Sprouts

Confession. I was not a big Brussel sprout fan until I tried them this way. After all, you can't go wrong with cheese and bacon right? If you are a skeptic, you gotta give this recipe a try. Ingredients 2 lbs Brussel Sprouts 3/4 cup mozzarella (more or less to your liking) 1/2
Recipes

Keto Spaghetti Squash Mac-n-Cheese

Keto Spaghetti Squash Mac-n-Cheese Ingredients 1 large Spaghetti Squash, halved Sauce Mixture 1 1/2 cup shredded cheddar 1/2 cup grated parmesan cheese 3 tbsp grass-fed butter 2 tbsp cream cheese 1/2 cup heavy whipping cream 1/2 cup unsweetened almond milk 1/4 cup blanched almond flour couple dashes of pink Himalayan salt and pepper to taste Breaded topping (mash both together
Recipes

🥑Keto Baked Avocado Eggs🥑

If you are looking for a simple, full-fat keto breakfast idea, look no further. Baked avocado eggs for the win! This meal will leave you feeling full and help you jumpstart your day. https://www.facebook.com/TheRealKetoFamily/videos/2130909693829663/ Ingredients: 1 medium avocado 2 large organic eggs Dash of pink Himalayan salt Dash of pepper 2-3 tbls shredded parmesan cheese Directions: Preheat oven to
Recipes

Low Carb Double Chocolate Doughnuts

I recently found a yummy low carb, keto doughnut recipe that was shared via our private Facebook group and I just had to try it. I am always leery of suggesting recipes that I haven't tried and tested. Of course, this gave me an excuse to make some low
Recipes

🍕Fat Head Pizza🍕

We love PIZZA in our house. I somehow feel like I am not missing out on my favorite carbage meal when I cook with Fathead dough. We have tried cauliflower crust as well, which is decent, but we tried fathead dough and haven't looked back! IT IS SOOO TASTY! See
Recipes

Creamy Jalapeno Chicken

I cannot express enough how tasty this meal was. If you are bored with eating the same ole' seasoned chicken... You need to take a stab at this recipe. Fairly easy to make and you can change it up by adding just a few ingredients. The only thing I really
Recipes

⛺Keto Campfire Meal⛺

We recently went camping and wanted to share one of our favorite campfire meals. Pack some aluminum foil, your favorite seasoning, and change it up if you'd like. This meal definitely had some heat to it.  I did the prepping🔪 prior to leaving for our trip but I've done it at the campsite
Recipes

Chocolate Covered Bacon

Chocolate Covered Bacon 1lb Bacon 1/3 cup Lily's Chocolate Chips- stevia sweetened 1 1/2 tbsp coconut oil Directions: 1. Cover a cookie sheet with foil Lay bacon strips flat and cook until desired crispiness (flip in between to cook evenly). Place in refrigerator for 20 minutes or so to cool. 2. Bring water to a boil in a
Recipes

Keto Sausage Balls

Keto Sausage Balls These keto sausage balls will be gone before you can grab one if you are not careful. They are by far, the most delicious recipe I have found and pretty simple too. Ingredients: 1 lb. Breakfast Sausage 1 Large Egg 1 Cup Blanched Almond Flour 8 Oz Cheddar Cheese 1 tbsp Butter (or your
Recipes

🍣Keto Spicy Tuna Sushi Roll 🍣

🍣Keto Spicy Tuna Sushi Roll 🍣 * This makes three rolls* 4 cups riced cauliflower (I used a food processor and a fresh head of cauliflower instead of bagged rice for better flavor) (20g carbs per 4 cups) 2 oz cream cheese (2.4g carbs) 1 sheet seaweed paper (1g carbs)Spicy Tuna Mixture: 1 can albacore