I recently found a yummy low carb, keto doughnut recipe that was shared via our private Facebook group and I just had to try it. I am always leery of suggesting recipes that I haven’t tried and tested. Of course, this gave me an excuse to make some low carb doughnuts so I was all…
Tag: Keto
90 Second French Toast
One thing that I miss from my old woe is French Toast, and when I say that… I mean… Any kind of french toast, but Cracker Barrel used to be my favorite. I have finally found a replacement and I couldn’t be more excited to share with you. This 90 Second French Toast is not…
Creamy Jalapeno Chicken
I cannot express enough how tasty this meal was. If you are bored with eating the same ole’ seasoned chicken… You need to take a stab at this recipe. Fairly easy to make and you can change it up by adding just a few ingredients. The only thing I really wish I had on hand…
Chocolate Macadamia Nut Fat Bombs
Whether or not to incorporate fat bombs in your keto life is a personal preference. You want to be sure you utilize these as a very tasty, on occasion treat because you can easily consume too many to kick you out of ketosis. I for one, use them for my kiddos to have a much…
Bacon Wrapped Shrimp
Bacon Wrapped Shrimp 1 tbsp Avocado Oil 1 tbsp MCT oil 2 tsp Pink Himalayan salt and herb blend 1 lb shrimp 1 lb thin sliced bacon, cut in half down the center of the pack Directions: Cook bacon in a frying pan until it starts to brown slightly, making sure to flip to cook evenly….
Stuffed Zucchini Tacos
Stuffed Zucchini Tacos Ingredients: 6 medium zucchini 1 ¼ tablespoon avocado oil 1 ½ tsp minced garlic 2 lbs pounds grass-fed beef 1- 1 ½ taco seasoning mix packets 4-6 cilantro sprigs 1 ¾ cups Fiesta shredded cheese blend ¾ cup diced yellow tomatoes ½ cup fresh garden salsa Optional Ingredients: sour cream, green onions/chives…
Zucchini Pizza Bites
Zucchini Pizza Bites Ingredients: 1 zucchini, sliced 1/4″ thick low carb marinara sauce or pesto pink Himalayan salt and pepper to taste 3/4 cup of cheese 1-2 tbsp Mrs. Dash seasoning 2-3 tbsp avocado oil Optional Toppings: Pepperoni, mushrooms, bacon Directions: Place oven on broil. Wash, dry and cut zucchini about 1/4 inch thick. Place…
Stuffed Portabello Mushrooms🍄
These stuffed portabellos were nothing short of amazing. The had so much flavor. I think next time I make them I will use sausage just to give a spicier taste. They are so easy to make and were very filling too. Ingredients: 6 medium-sized Portabello mushrooms 1 lb ground beef, grass-fed is best 1-2 tbs…
Keto Fried Okra
I am about to change your life! Get ready. I tried fried Okra with a keto twist and even my kids were asking for seconds! You know you have hit a home-run when the littles ask for more keto goodness! It was sooo easy too! Anyone can make it. Check it out! Here’s the recipe:…
10 Ways to Eat More Fat
Benefits of fat Adding the right kind of fats is essential to success in the ketogenic diet. When lowering your carbs you will want to fuel your body with good fats for your energy needs. By adding healthy fats into your diet you will find you feel full for a longer period of time, lower…


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