It almost that time again mommas! As a busy mom myself, I know the struggle of trying to prepare delicious and nutritious school lunches that fit the keto/low-carb lifestyle while keeping our little ones happy. But fear not! I’ve got your back with a collection of easy and kid-approved lunch ideas that are both healthy…
Tag: Keto
Healthy Keto Father’s Day Meals: 10 Kid-Approved Recipes for the Whole Family
As a health-conscious momma with picky kids, I understand the importance of celebrating Father’s Day with delicious yet nourishing meals. This Father’s Day, let’s show our love and appreciation by preparing a memorable keto feast that will delight Dad and keep the whole family on track.. Here are 10 mouthwatering and kid-approved keto meal ideas…
Keto Waffles – A Delicious and Healthy Breakfast Option
If you’re on the keto diet, breakfast can become a bit mundane. Many traditional breakfast items are off-limits because they are loaded with carbs, leaving you with few delicious options for your first meal of the day if you choose to eat breakfast. Fortunately, if you’re looking for a tasty and keto-friendly breakfast option, you…
Keto NO OatMeal
Keto No’atmeal is surprisingly easy to make and so healthy for you. At this point in the pregnancy game (26 weeks!) I am in need of some quick, healthy breakfast ideas. Flaxseed and Chia Seeds are nutrient-dense foods that have amazing benefits for your body (See graphics below). There are so many variations of this…
Keto Beef Stew
Meal prep? We got you covered! This is an awesome fall/winter dish to prepare for freezing and toss in whenever you see fit. Throw it in the slow cooker the night before and have a warm and hearty meal for the next few days. Can’t go wrong with Keto Beef Stew and who wouldn’t want…
Keto Pumpkin Spice Cream-Cheese Muffins
Keto Pumpkin Spice Cream-Cheese Muffins are one of my favorite fall keto desserts! Hope you enjoy! Pumpkin Spice Cream Cheese Muffins Recipe IngredientsMuffin2 cups almond flour2 tsp aluminum free baking powder1.5 tsp pumpkin pie spice⅛ ginger⅛ cinnamon3 tbsp. grass fed butter3 large eggs½ cup Lakanto Monk Fruit keto sweetener (20% off using our code!!) Filling¾…
Low Carb Taco Soup
This taco soup screams fall and comfort low-carb keto food! It was surprisingly delicious! What I love most about it is that I didn’t have to stand over the stove cooking. Just toss it all in the crockpot and when finished, top with some of your favorite full-fat keto options. I call that a win!…
Low Carb Buffalo Chicken Dip
This low-carb recipe is super easy and tasty for a rushed weeknight meal or game day. This has just the right amount of kick, is fully fat loaded, and has that crunch everyone misses on keto. Recipe 3 Cups Shredded Chicken(cooked) 1/2 Cup Ranch Dressing 3/4 Cup Franks Red Hot Sauce 8 oz Cream Cheese 1 Cup Shredded Mozzarella Cheese…
Everything But the Bagel Seasoning
Create your own Everything But the Bagel Seasoning with this easy recipe. Change it up however you like. All you have to do is mix the ingredients and store it in a sealed jar. Voila, save yourself some money with buying the spice pre-mixed and create your own. This stuff lasts a while and is so…
🥑Keto Baked Avocado Eggs🥑
If you are looking for a simple, full-fat keto breakfast idea, look no further. Baked avocado eggs for the win! This meal will leave you feeling full and help you jumpstart your day. Ingredients: 1 medium avocado 2 large organic eggs Dash of pink Himalayan salt Dash of pepper 2-3 tbls shredded parmesan cheese Directions:…


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