Recipes

Mock Keto Kind Bars

🥜Mock Keto Kind Bars🥜 This mixture tastes amazing and held together like a granola bar should! I have a sweet tooth and have been on the lookout for a keto granola bar to take with us when we travel that also tasted good and didn't fall apart into crumbs. These amazing
Recipes

Keto Cauliflower Potato Salad

Summer is right around the corner and when I think of summer I think of picnicking with delicious keto sides! One of the things every southern summer cookout has as a staple is potato salad. It is a dish I have sorely missed! When I was planning Easter dinner, the
Keto Hacks

Change Your Perspective

Doing a little Christmas present wrapping and chatting about perspective on keto. Keto is a lifestyle change, not a diet. Make the decision to go for it and don't look back!   https://www.facebook.com/TheRealKetoFamily/videos/1942992112405178/ Mindset is everything! Our secret sauce that makes keto life so much more flexible and enjoyable. Will Smith hits it outta the
Recipes

Sugar-Free Candied Pecans

Here's a very easy and delicious holiday treat to take along to those parties to treat yourself and avoid temptations. Check out our girl, Tiff's original post. Follow her on Facebook for some great recipes and keto lifestyle tips. This sweet treat is perfect for the holidays and can easily be
Recipes

Low Carb Bagels

These low carb bagels are so easy to make and only take 5 ingredients. Fathead dough is one of our favorite things to make and eat. We have used it making keto pizza before and the entire family gobbles it up. Using almond flour fathead dough isn't just for pizza anymore!
Recipes

Cast Iron Keto Lasagna

[wpvideo ZgIQzH2L] We absolutely love our Lodge Cast Iron Skillet. The meals are easy to prep and cook all in one. We might have gone a little overboard with the cheese but that is never a bad thing! You can choose to omit the zucchini for a thicker mixture. Either
Recipes

Keto Spaghetti Squash Mac-n-Cheese

Keto Spaghetti Squash Mac-n-Cheese Ingredients 1 large Spaghetti Squash, halved Sauce Mixture 1 1/2 cup shredded cheddar 1/2 cup grated parmesan cheese 3 tbsp grass-fed butter 2 tbsp cream cheese 1/2 cup heavy whipping cream 1/2 cup unsweetened almond milk 1/4 cup blanched almond flour couple dashes of pink Himalayan salt and pepper to taste Breaded topping (mash both together
Recipes

Keto Broccoli Salad

If you are looking for a great keto side dish you can throw together for those summer cookouts, look no further. This recipe could not be easier and will be a great addition to any summer bar-b-que. It is light, full fat, and delectable. https://www.facebook.com/TheRealKetoFamily/videos/2139035836350382/ Ingredients: 2 Heads of raw broccoli florets-
Recipes

🥑Keto Baked Avocado Eggs🥑

If you are looking for a simple, full-fat keto breakfast idea, look no further. Baked avocado eggs for the win! This meal will leave you feeling full and help you jumpstart your day. https://www.facebook.com/TheRealKetoFamily/videos/2130909693829663/ Ingredients: 1 medium avocado 2 large organic eggs Dash of pink Himalayan salt Dash of pepper 2-3 tbls shredded parmesan cheese Directions: Preheat oven to
Recipes

🍕Fat Head Pizza🍕

We love PIZZA in our house. I somehow feel like I am not missing out on my favorite carbage meal when I cook with Fathead dough. We have tried cauliflower crust as well, which is decent, but we tried fathead dough and haven't looked back! IT IS SOOO TASTY! See