I cannot express enough how tasty this meal was. If you are bored with eating the same ole’ seasoned chicken… You need to take a stab at this recipe. Fairly easy to make and you can change it up by adding just a few ingredients. Read More …
Whether or not to incorporate fat bombs in your keto life is a personal preference. You want to be sure you utilize these as a very tasty, on occasion treat because you can easily consume too many to kick you out of ketosis. I for Read More …
With two kiddos and the mad dinner rush, the instant pot is a magical thing. Read More …
Chocolate Covered Bacon 1lb Bacon 1/3 cup Lily’s Chocolate Chips- stevia sweetened 1 1/2 tbsp coconut oil Directions: 1. Cover a cookie sheet with foil Lay bacon strips flat and cook until desired crispiness (flip in between to cook evenly). Place in refrigerator for 20 minutes Read More …
Keto Sausage Balls These keto sausage balls will be gone before you can grab one if you are not careful. They are by far, the most delicious recipe I have found and pretty simple too. Ingredients: 1 lb. Breakfast Sausage 1 Large Egg 1 Cup Read More …
Bacon Wrapped Stuffed Chicken & Guac Serves 4 Ingredients: 4 chicken breasts butterflied or sliced thin 1 ½ tsp pink Himalayan salt 1 ½ tsp ground pepper 2 tsp avocado or MCT oil 1/2 cup guacamole 12 slices bacon Queso Directions: On a cutting board Read More …
Stuffed Zucchini Tacos Ingredients: 6 medium zucchini 1 ¼ tablespoon avocado oil 1 ½ tsp minced garlic 2 lbs pounds grass-fed beef 1- 1 ½ taco seasoning mix packets 4-6 cilantro sprigs 1 ¾ cups Fiesta shredded cheese blend ¾ cup diced yellow tomatoes ½ Read More …
These stuffed portabellos were nothing short of amazing. The had so much flavor. I think next time I make them I will use sausage just to give a spicier taste. They are so easy to make and were very filling too. Ingredients: 6 medium-sized Portabello Read More …
I am about to change your life! Get ready. I tried fried Okra with a keto twist and even my kids were asking for seconds! You know you have hit a home-run when the littles ask for more keto goodness! It was sooo easy too! Anyone Read More …
We hear time and time again how people find it difficult to eat Keto on a budget. Of course, in a perfect world we would all eat farm to table and get back to the healthier way of living but now-a-days, that is considered “eating Read More …