I cannot express enough how tasty this meal was. If you are bored with eating the same ole’ seasoned chicken… You need to take a stab at this recipe. Fairly easy to make and you can change it up by adding just a few ingredients. Read More …
We recently went camping and wanted to share one of our favorite campfire meals. Pack some aluminum foil, your favorite seasoning, and change it up if you’d like. This meal definitely had some heat to it. I did the prepping🔪 prior to leaving for our trip but Read More …
Whether or not to incorporate fat bombs in your keto life is a personal preference. You want to be sure you utilize these as a very tasty, on occasion treat because you can easily consume too many to kick you out of ketosis. I for Read More …
With two kiddos and the mad dinner rush, the instant pot is a magical thing. Read More …
Why I have I waited so long to make these? I find myself asking that question about a lot of keto meals. I have never been a big fan of cooked peppers mixed in with my food but my tastes must be changing with this Read More …
Chocolate Covered Bacon 1lb Bacon 1/3 cup Lily’s Chocolate Chips- stevia sweetened 1 1/2 tbsp coconut oil Directions: 1. Cover a cookie sheet with foil Lay bacon strips flat and cook until desired crispiness (flip in between to cook evenly). Place in refrigerator for 20 minutes Read More …
Keto Sausage Balls These keto sausage balls will be gone before you can grab one if you are not careful. They are by far, the most delicious recipe I have found and pretty simple too. Ingredients: 1 lb. Breakfast Sausage 1 Large Egg 1 Cup Read More …
🍣Keto Spicy Tuna Sushi Roll 🍣 * This makes three rolls* 4 cups riced cauliflower (I used a food processor and a fresh head of cauliflower instead of bagged rice for better flavor) (20g carbs per 4 cups) 2 oz cream cheese (2.4g carbs) 1 sheet Read More …
Bacon Wrapped Shrimp 1 tbsp Avocado Oil 1 tbsp MCT oil 2 tsp Pink Himalayan salt and herb blend 1 lb shrimp 1 lb thin sliced bacon, cut in half down the center of the pack Directions: Cook bacon in a frying pan until it starts Read More …
Bacon Wrapped Stuffed Chicken & Guac Serves 4 Ingredients: 4 chicken breasts butterflied or sliced thin 1 ½ tsp pink Himalayan salt 1 ½ tsp ground pepper 2 tsp avocado or MCT oil 1/2 cup guacamole 12 slices bacon Queso Directions: On a cutting board Read More …